emzikin's Journal, 06 November 2023

I bought my wedding dress yesterday! It's beautiful. I was right between sizes at 12-14, and they ordered a size 14. The dress sales lady explained they could alter up to 4 sizes.

When we went to Italy I came back at 11st 5 - a stone heavier than at my thinnest, but I was happy with my figure.

Based on that and because I want my gorgeous dress to fit me, my goal is to be around 160lb by the wedding - IIRC should be a size 10-12. Fingers crossed I can hit this target by the time of my first fitting ❤️ and then maintain it until the big day!
175.8 lb Lost so far: 11.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2023:
1204 kcal Fat: 42.64g | Prot: 121.36g | Carb: 87.49g.   Lunch: Flora Pro-Activ Light, Tesco Medium Eggs, Warburtons Wholemeal Bread (Medium). Dinner: Cooked Vegetables (Fat Not Added in Cooking), Bisto Gravy Granules For Chicken, Garlic Powder, Solesta Spray Light Olive Oil Cooking Spray, Chicken Breast. Snacks/Other: Arla Protein Strawberry Yogurt, Jacob's Crinklys . more...
losing 0.6 lb a week

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