Weigh In record (no journal entry) for 24 April 2015
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158.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1308 kcal
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Fat: 50.22g | Prot: 70.22g | Carb: 144.44g.
Breakfast: Изюм (без Косточек), Геркулес Овсяные Хлопья, Летний День Молоко 3,2%. Lunch: Картофель Отварной, Жареное Филе Свинины. Snacks/Other: Летний День Молоко 3,2%, Красный Октябрь Конфета Аленка. more...
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losing 1.1 lb a week
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romansokolnikov's weight history
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