Weigh In record (no journal entry) for 05 December 2023
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107.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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1265 kcal
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Fat: 24.56g | Prot: 42.35g | Carb: 219.38g.
Breakfast: Belucci Зефир с Малиной, Кофе, Шарлиз Зефир в Шоколаде . Lunch: Эвалар Семена Льна, Мёд, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Вода. Dinner: Печенье к Чаю, Сушка, Чай, Сырники Домашние. more...
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gaining 2.5 lb a week
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LudMilaLudMila80's weight history
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