🏋♀️ 0/7
|
116.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2023:
|
1277 kcal
|
Fat: 75.25g | Prot: 112.22g | Carb: 36.62g.
Breakfast: Licuado Postentrenamiento, Sturla Semillas de Sésamo. Lunch: Pechuga de Pollo (sin Comer la Piel), Nucete Aceite de Oliva Virgen Extra, Tomates, Lechuga de Hoja Verde. Dinner: Nucete Aceite de Oliva Virgen Extra, Caldo de Huesos, Rehogado de Verduras, Pimienta Negra, Cúrcuma, Huevo. Snacks/Other: Queso de Cabra (Semiblando), Cúrcuma, Pimienta Negra, Huevo. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SiendoFitt's weight history
|