Weigh In record (no journal entry) for 03 December 2023
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201.5 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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460 kcal
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Fat: 32.70g | Prot: 31.99g | Carb: 17.70g.
Breakfast: Горбуша, Салат Айсберг, Огурец (с Кожурой), Авокадо Авокадо, Pretto Сыр Рикотта. more...
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losing 24.7 lb a week
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SvetlanaSuvorova89's weight history
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