Weigh In record (no journal entry) for 23 April 2015
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141.1 lb
Lost so far: 10.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1035 kcal
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Fat: 34.68g | Prot: 52.00g | Carb: 131.56g.
Breakfast: Polenghi Polenguinho Pocket Light, Bauducco Torrada Multi Grãos, Mamão Formosa, Café com Leite Desnatado. Lunch: Herbalife Chá NRG, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Nissin Miojo de Galinha Caipira. Dinner: Polenguinho Requeijão Cremoso Light, Bauducco Torrada Multi Grãos, Café com Leite Desnatado. Snacks/Other: Maçãs Gala, Nestlé Iogurte Grego Light Baunilha. more...
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losing 10.4 lb a week
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Cleonice Bressan's weight history
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