Weigh In record (no journal entry) for 01 December 2023
|
137.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 December 2023:
|
2324 kcal
|
Fat: 113.01g | Prot: 45.04g | Carb: 279.87g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Banane, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Gingembre, Menthe, Jordans Muesli Bio. Lunch: Super U Plateau Asiatique , Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|