Weigh In record (no journal entry) for 29 November 2023
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182.3 lb
Lost so far: 8.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast: Kaffee mit Milch. more...
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gaining 0.3 lb a week
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Gaensebluhme's weight history
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