Weigh In record (no journal entry) for 22 April 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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677 kcal
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Fat: 21.47g | Prot: 10.23g | Carb: 113.77g.
Breakfast: Chocolate Covered Caramel with Nuts, Baileys Coffee Creamer - Caramel, Sugar, Coffee. Lunch: Great Value Low Fat Fruit & Grain Bar - Mixed Berry, Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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gaining 4.2 lb a week
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