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95.4lb お菓子の誘惑に勝てない。。。
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98.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2011:
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1494 kcal
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Fat: 25.54g | Prot: 75.86g | Carb: 261.59g.
Breakfast: Kiwi Strawberry, Nectarines, Kiwi Fruit, Blueberries, Pineapple. Lunch: Benefiber Powder, Dried Cranberries (Sweetened), Raisins (Seedless), Bananas, Nonfat Yogurt - Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie, 80 Calorie Cereal - Honey Squares. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Linguine, Chicken Breast (Skin Not Eaten). Snacks/Other: Butterfinger Bar (Fun Size), Symphony Milk Chocolate with Almonds and Toffee Bar (Hershey's), Triple Ginger Cookies. more...
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1083 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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