Weigh In record (no journal entry) for 28 November 2023
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147.5 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2023:
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263 kcal
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Fat: 19.00g | Prot: 6.00g | Carb: 7.00g.
Lunch: Snaq Fabriq Молочный Шоколад с Молочно-Ореховой Пастой. more...
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losing 2.8 lb a week
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kfetisova47's weight history
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