Weigh In record (no journal entry) for 27 November 2023
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194.0 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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795 kcal
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Fat: 63.36g | Prot: 44.19g | Carb: 14.16g.
Lunch: Cativelli Chorizo Cantimpalo Cheddar, Huevo Cocido. Dinner: Frutilla Frutillas , Bife Ancho Bife Ancho. Snacks/Other: Nescafe Dolce Gusto Café con Leche. more...
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gaining 0.1 lb a week
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fquevedo1's weight history
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