Weigh In record (no journal entry) for 21 April 2015
|
186.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 April 2015:
|
1498 kcal
|
Fat: 85.27g | Prot: 119.28g | Carb: 11.47g.
Lunch: Blue Cheese Dressing, Red Onions, Cherry Tomatoes, Hard-Boiled Egg, No Name Flaked Light Tuna Packed in Water, Celery, Green Leaf Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Cracker Barrel Marble Cheese, Rum, Pepsi Diet Pepsi (Can), Hard-Boiled Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TizWalzy's weight history
|