Weigh In record (no journal entry) for 27 November 2023
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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776 kcal
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Fat: 29.97g | Prot: 20.18g | Carb: 109.77g.
Breakfast: Чай с Медом, Чай с Медом, Жареное Яйцо, Мираторг Наггетсы Куриные с Сыром. Lunch: Азбука Вкуса Коржик Миндальный. Dinner: Яблоки Гала. more...
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gaining 0.7 lb a week
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