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Wünsche einen schönen Sonntag Abend😊
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205.7 lb
Lost so far: 129.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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417 kcal
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Fat: 3.88g | Prot: 77.39g | Carb: 17.28g.
Breakfast: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein. Dinner: Bonduelle Kichererbsen , Gemüsesuppe. more...
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steady weight
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 Comments
ebenso, und einen guten start in die neue woche 🤩
26 Nov 23 by member: #ungeschminkt
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hrldfischer's weight history
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