Weigh In record (no journal entry) for 21 April 2015
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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922 kcal
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Fat: 28.66g | Prot: 45.38g | Carb: 129.44g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Bananas. Dinner: Taco Salad, Kroger Sea Scallops. Snacks/Other: Tangerine, Sabra Roasted Red Pepper Hummus, Carrots, Broccoli. more...
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gaining 2.3 lb a week
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Ashley clara's weight history
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