Weigh In record (no journal entry) for 07 August 2011
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213.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1051 kcal
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Fat: 52.16g | Prot: 76.91g | Carb: 62.08g.
Breakfast: Applewood Smoked Bacon, Organic Brown Eggs (Large). Lunch: Three Cheese Tortellini. Dinner: Meat Loaf. more...
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gaining 8.4 lb a week
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