ohilcheese's Journal, 07 August 2011

165.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 64.83g | Prot: 102.75g | Carb: 186.48g.   Breakfast: Reduced Fat Colby-Jack Cheese Stick, Hormel bacon, Eg beaters, Cheerios cinnamon burst. Lunch: Meat balls, Meat sauce, Mostaccioli. Dinner: Ultra Thin Sausage Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...