alynette's Journal, 14 October 2009

Weigh In record (no journal entry) for 14 October 2009
177.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 October 2009:
260 kcal Fat: 1.00g | Prot: 14.00g | Carb: 55.00g.   Breakfast: Fat Free Skim Grade A Milk (Vitamin A & D), kashi. more...
gaining 0.4 lb a week

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