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Huhhhhh
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261.0 lb
Lost so far: 0 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2023:
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1093 kcal
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Fat: 42.20g | Prot: 41.28g | Carb: 138.25g.
Breakfast: Martabak Telur, Martabak Keju. Lunch: Wafer Coklat, Keripik Talas. Snacks/Other: Kopi, Kapal Api Special Mix. more...
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gaining 10.8 lb a week
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Dedy Dwi Kurniawan's weight history
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