Weigh In record (no journal entry) for 24 November 2023
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233.2 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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174 kcal
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Fat: 1.40g | Prot: 4.81g | Carb: 31.63g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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losing 0.8 lb a week
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ruusunverso's weight history
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