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🥳🥳🥳🧿💅😁
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150.6 lb
Lost so far: 16.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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268 kcal
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Fat: 19.01g | Prot: 16.79g | Carb: 7.20g.
Breakfast: Yeşil Zeytin, Doğal Peynir, Kiraz Domates, Haşlanmış Yumurta. Snacks/Other: Sütlü Kahve. more...
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losing 4.6 lb a week
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