Weigh In record (no journal entry) for 22 November 2023
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233.5 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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173 kcal
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Fat: 1.39g | Prot: 4.78g | Carb: 31.45g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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gaining 12.3 lb a week
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ruusunverso's weight history
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