Weigh In record (no journal entry) for 22 November 2023
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166.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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758 kcal
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Fat: 31.72g | Prot: 46.28g | Carb: 63.84g.
Breakfast: Bombbar Протеиновый Батончик Фундук , Белый Город Молоко 2,5%, Fish House Килька в Томатном Соусе, Ого Хлебцы Хрустящие с Луком, Вареное Яйцо. more...
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losing 1.5 lb a week
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agatka177's weight history
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