Weigh In record (no journal entry) for 20 April 2015
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249.1 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1035 kcal
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Fat: 36.75g | Prot: 66.05g | Carb: 116.11g.
Breakfast: Велком Сосиски с Сыром, Светлый Тунец (в Воде, Консервы), Бананы, Огурец (с Кожурой), Помидоры, Сдобная Особа Трюфельный Пай. Lunch: Фасоль (без Соли, Отварная), Гречка Отварная. Snacks/Other: Яблоко. more...
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losing 7.7 lb a week
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