Weigh In record (no journal entry) for 17 November 2023
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148.6 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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924 kcal
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Fat: 44.85g | Prot: 32.27g | Carb: 98.42g.
Lunch: Котлеты с брокколи, Огурец (с Кожурой). Dinner: Сдобная Особа Пирог Трюфельный Пай, От Палыча Торт Птичье Молоко. more...
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losing 4.6 lb a week
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drugsling's weight history
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