|
am Vorabend spät Pizza gegessen?
|
199.3 lb
Lost so far: 3.5 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 April 2015:
|
2469 kcal
|
Fat: 120.45g | Prot: 59.53g | Carb: 288.17g.
Breakfast: Popp Nordseekrabbensalat, Dat Backhus Sonnenkrüstchen, Den Gamle Fabrik Blaubeermarmelade. Lunch: Block House Knoblauchbrot, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Knorr Curry Sauce, Norderland Schinkengriller. Dinner: Popp Nordseekrabbensalat, Hofburger Alter Gouda, Dat Backhus Sonnenkrüstchen. Snacks/Other: Kartoffelchips, Haribo Colorado. more...
|
|
2848 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 3 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
todmirror's weight history
|