Olena512's Journal, 17 November 2023

Weigh In record (no journal entry) for 17 November 2023

139.3 lb Lost so far: 4.4 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 November 2023:

2137 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.2 lb a week

Comments

🎉🎉🎉

18 Nov 23 by member: CharlieLovesChaplin


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Olena512's weight history