Weigh In record (no journal entry) for 16 November 2023
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118.8 lb
Lost so far: 0 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2023:
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1678 kcal
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Fat: 80.11g | Prot: 59.35g | Carb: 180.86g.
Breakfast: Salatalık (Soyulmuş), Havuç, Mlife Glutensiz Ekmek, Sütlü Kahve, Tereyağı, Bal. Lunch: Tavuklu Sezar Salata, Sütlü Kahve. Dinner: Eti Lifalif Çıtır Yulaf Kuru Vişneli, Kakao Parçacıklı, Fındıklı, Pınar Laktozsuz Süt . Snacks/Other: Ülker Halley. more...
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gaining 0.4 lb a week
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İnci Açıkgöz's weight history
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