Weigh In record (no journal entry) for 14 November 2023
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128.1 lb
Lost so far: 3.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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600 kcal
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Fat: 21.29g | Prot: 42.69g | Carb: 63.42g.
Breakfast: Café con Leche Descremada, Castaño Pan Pita Integral. Lunch: Coliflor (Congelado), La Crianza Hamburguesa Vacuno Light, Jumbo Palta Hass, Tomates Cherry. Dinner: Tomates Cherry, Repollo Verde, Huevo Duro, Papa Cocida. Snacks/Other: Regimel Jalea Frambuesa. more...
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losing 6.2 lb a week
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tania lorena's weight history
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