Weigh In record (no journal entry) for 13 November 2023
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131.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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943 kcal
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Fat: 52.02g | Prot: 16.21g | Carb: 102.22g.
Breakfast: Подсолнечное Масло, Картофель Отварной, Яйцо (Целое), Олейна Подсолнечное Масло , ФЭГ Капуста Квашеная с Морковью. Lunch: Милка Молочный Шоколад с Цельным Фундуком. more...
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gaining 0.1 lb a week
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a-0105's weight history
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