Weigh In record (no journal entry) for 06 August 2011
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206.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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2272 kcal
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Fat: 82.63g | Prot: 60.82g | Carb: 260.87g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Dinner: COOPER, Pillsbury pie crust. Snacks/Other: Sugar Free Creamsicle, Ham Steak, Navels Oranges, Lite Beer. more...
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losing 1.8 lb a week
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