Weigh In record (no journal entry) for 13 November 2023
|
123.2 lb
Lost so far: 44.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2023:
|
2027 kcal
|
Activities & Exercise:
Elliptical - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cici19851985's weight history
|