solsalsk's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
138.9 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2015:
1066 kcal Fat: 19.08g | Prot: 40.59g | Carb: 156.22g.   Breakfast: La Virginia Té. Lunch: Knorr Sopa Crema de Espinaca. Dinner: Queso Parmesano Duro, Salsa Roja, Matarazzo Mostachol, Knorr Sopa Quick. Snacks/Other: Agua, Vino Tinto de Mesa, Criollitas Galletitas de Agua, La Virginia Cappuccino Tradicional, Mandarina, Agua, Clight Jugo, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
gaining 0.3 lb a week

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