Weigh In record (no journal entry) for 06 August 2011
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149.5 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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259 kcal
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Fat: 5.10g | Prot: 23.00g | Carb: 35.50g.
Breakfast: Strained Greek yogurt with fruits. more...
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losing 1.7 lb a week
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