grgid979's Journal, 10 November 2023

Weigh In record (no journal entry) for 10 November 2023
190.8 lb Lost so far: 49.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2023:
2936 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grgid979's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.