Weigh In record (no journal entry) for 05 August 2011
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212.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2011:
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607 kcal
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Fat: 14.73g | Prot: 32.34g | Carb: 79.94g.
Breakfast: Quick Oats, Pure Premium Homestyle Orange Juice, Raisins. Dinner: Broccoli Slaw, Whole Grain Dijon Mustard, Light Mayonnaise, KNUDSEN LOWFAT COTTAGE CHSE W/PNEAPL, Tuna in Water (Canned), Radishes Red, Ready Pack Garden Salad, Cucumber (Peeled). Snacks/Other: Meal Replacement Bar - Chocolate Peanut Butter Bar. more...
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