Weigh In record (no journal entry) for 09 November 2023
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2023:
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1693 kcal
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Activities & Exercise:
Yürüyüş - 33 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 7 minutes. more...
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gaining 0.0 lb a week
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alpyig's weight history
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