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darkatt
Journal
15 Apr 15
darkatt's Journal, 15 April 2015
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Weigh In record (no journal entry) for 15 April 2015
189.6 lb
Lost so far:
0 lb
.
Still to go:
57.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2015:
151 kcal
Fat: 1.33g | Prot: 4.39g | Carb: 31.54g.
Breakfast:
Café, Tortilla de Maíz, Patatas Cocidas, Caldo de Pollo.
more...
2411 kcal
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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