Weigh In record (no journal entry) for 08 November 2023
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2023:
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406 kcal
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Fat: 14.61g | Prot: 18.99g | Carb: 53.77g.
Breakfast: Кофе (из Молотых Зерен), Своя Линия Молоко 1,5%, Яблоко Зеленое, Молокія Йогурт 1,6%, Оливковое Масло, Яичный Белок, Яйцо, Гречка Вареная. more...
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losing 7.7 lb a week
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elenamilka36's weight history
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