billruse's Journal, 15 April 2015

Better. Not great but better. CN last night. I did a mild one, ate mostly sweets after 4pm till last thing when I had some breaded chicken cos I fancied it. Seems to have worked ok.
325.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 April 2015:
3917 kcal Fat: 249.73g | Prot: 211.13g | Carb: 191.46g.   Breakfast: Tesco Finest British Cumberland Pork Sausages, Sliced Mushrooms, Anchovy, Olive Oil, Onions (Chopped, Frozen), Fried Egg with Fat. Lunch: Asda Butcher's Selection Lamb Leg Steaks, Crucials Yoghurt & Mint Dressing. Dinner: Ben & Jerry's Chocolate Fudge Brownie, Tesco Breaded Chicken, Nameless Meaty Stuff. Snacks/Other: Scottish Sweetcure Smoked Mackerel Strips, Coffee (Brewed From Grounds). more...
losing 14.0 lb a week

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