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Kan Mulai Lagi dech
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265.2 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2023:
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2005 kcal
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Fat: 73.71g | Prot: 86.70g | Carb: 246.30g.
Breakfast: Telur Rebus. Lunch: Telur Balado, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Telur Goreng, Burung Dara Mie Telur Urai. Snacks/Other: Batagor Batagor, Yakult Yakult, Kopi. more...
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gaining 13.9 lb a week
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Dedy Dwi Kurniawan's weight history
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