Weigh In record (no journal entry) for 03 November 2023
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148.0 lb
Lost so far: 4.1 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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1377 kcal
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Fat: 60.26g | Prot: 60.97g | Carb: 148.20g.
Lunch: Печенье, Свиточ Вафли Артек, Горячие Бутерброд. Dinner: Bist Злаковый Батончик, Яблоко, Винегрет, Жареная или Запеченная Куриная Голень. more...
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losing 0.8 lb a week
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Donna Osen's weight history
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