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Hockey tournament weekend, did not count calories.
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1716 kcal
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Fat: 58.25g | Prot: 54.28g | Carb: 213.33g.
Lunch: Asian Classics - Wegman's Sesame Garlic Sauce, Extra Virgin Olive Oil, Onions, Egg, Nashiki Nishki Premium Rice, Hillshire Farm Beef Smoked Sausage. Dinner: Yuengling Beer, 14" Pepperoni Pizza, Lee Kum Kee Sriracha Chili Sauce, P.F. Chang's Egg Rolls, Nashiki Nishki Premium Rice, Asian Classics - Wegman's Sesame Garlic Sauce. more...
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gaining 2.1 lb a week
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