Weigh In record (no journal entry) for 14 April 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1135 kcal
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Fat: 25.50g | Prot: 61.00g | Carb: 169.00g.
Breakfast: Meijer Sausage Breakfast Sandwich, PowerBar Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip. Lunch: Lay's Baked Ruffles Cheddar and Sour Cream, Subway 6" Oven Roasted Chicken Breast. more...
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steady weight
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l0sing-4-good's weight history
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