Weigh In record (no journal entry) for 04 November 2023
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123.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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2085 kcal
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Fat: 108.37g | Prot: 63.37g | Carb: 226.09g.
Breakfast: Окей Виноград Черный , Геркулес Хлеб с Отрубями, Вареное Яйцо. Lunch: One Price Coffee Латте Пряная Тыква. Dinner: Рис Вареный, Жареный Тофу, Киви. Snacks/Other: Snickers Ice-Cream, Aroy-D Кокосовое Молоко 70%. more...
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losing 0.5 lb a week
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Сазанчикова Анастасия's weight history
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