Weigh In record (no journal entry) for 04 November 2023
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139.8 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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909 kcal
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Fat: 31.38g | Prot: 26.99g | Carb: 127.28g.
Breakfast: Tassimo Café Long, Milka Choco Pause. Lunch: Isla Délice Steaks Hachés 100% Bœuf, Purée de Tomate , Auchan Emmental Râpé, Super U Coudes Rayés. more...
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losing 0.8 lb a week
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☆Shyness☆'s weight history
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