Weigh In record (no journal entry) for 03 November 2023
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145.3 lb
Lost so far: 109.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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1104 kcal
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Fat: 67.11g | Prot: 60.59g | Carb: 64.08g.
Breakfast: Чизкейк на нутовой мука, Snaq Fabriq Snaqer Cookie, Vici Крабовое Мясо, Vici Крабовое Мясо, ВкусВилл Камамбер Традиционный, Чизкейк на нутовой мука. Lunch: Tamaki Соус Ореховый, ВкусВилл Соевый Соус, Огурец (с Кожурой), Помидоры, Snaq Fabriq Milky Chocolate, Гнезда. more...
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losing 0.5 lb a week
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romanovna.ksenya's weight history
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