Weigh In record (no journal entry) for 03 November 2023
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116.6 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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992 kcal
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Fat: 10.49g | Prot: 21.62g | Carb: 206.45g.
Breakfast: Активия Йогурт. Lunch: Белый Хлеб. Dinner: Зефир, Несквик Готовый Шоколадный Завтрак. more...
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losing 0.1 lb a week
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carsry's weight history
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