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Blä
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2023:
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923 kcal
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Fat: 37.85g | Prot: 73.98g | Carb: 18.09g.
Breakfast: Soma Nordic MCT Olja, Ägg. Lunch: Grillad Kyckling (utan Skinn), Nyttoteket Clean Collagen, Valio Kefir Naturell Laktosfri, Blåbär (Osötade, Frysta). Dinner: Ägg, Arla Munkens Svarta 10%. Snacks/Other: Riesling Vin. more...
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gaining 0.6 lb a week
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 Comments
Samma blä här, men vi gör om o gör rätt ♥️
04 Nov 23 by member: inger k karlsson
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